Get Out of Your Comfort Zone, Learn A Skill, Shift Your Perspective, Uncategorized
Without a doubt, I know that we can live much bigger and brighter than what we are accustomed to. Also, I know that our life experiences, when integrated and embraced within a bigger context, become the fertile soil for a garden of embodied delight. The garden that...
Get Out of Your Comfort Zone
I am not a jock. I have never been a natural athlete. I do not do well at gyms and all their classes. Bikram is my exercise of choice- stretching in 110 degrees heated room with an average of 20 other hot, sweaty yogis for an hour and a half each session. (Friends...
