Get Out of Your Comfort Zone, Learn A Skill, Shift Your Perspective
How can opening a car door with your opposite hand help you grow your brain and become more creative? Or for that matter, how does writing with your non-dominant hand raise your self-awareness? It’s funny what lessons you learn when you start out having an adventure...
Get Out of Your Comfort Zone, Shift Your Perspective
Do you feel comfortable in your body? Culturally speaking, the emphasis on being thin can take its toll on our feelings of self-worth. Years ago (before turning 40), I was at a low point in life. My marriage was falling apart. I was putting everyone else’s...